Brooke Vincent works up a sweat in Manchester gym

That‘s the weight to do it! Brooke Vincent works up a sweat during gruelling fitness session in Manchester… after overhauling her lifestyle to drop a stone in 12 weeks

She recently revealed she had embarked on a new health and fitness regime, in preparation for her exciting appearance on ITV‘s .

And Brooke Vincent proved to be sticking to her new healthy lifestyle on Thursday, as she embarked on another gruelling workout at the  in .

The actress, 25, was seen working up a serious sweat in tight-fitting gym kit as she embarked on a number of strenuous strength moves with a trainer in Spinningfields.

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The brunette proved to be a true gym bunny as she embarked on her challenging workout, involving cables, a weighted bar and a number of heavy dumbbells.

However, the actress completed the string of moves with ease – working up a sweat as she embarked on numerous shoulder presses, before powerfully pushing a weighted cart through the gym at top speed.

She finished her workout at the squat rack, where she showed off her newly-toned derriere in teal gym leggings, after embarking on a 12-week fitness and health transformation ahead of her stint on Dancing On Ice.  

Only proving her dedication further, the Coronation Street star was later seen leaving the gym with a bag of healthy meals in hand. 

The fresh-faced beauty showed off her slim figure in her gym leggings, worn underneath sports shorts – which no doubt kept her warm in the blustery British weather.

Adding a pop of colour to the comfortable ensemble, the star added a purple roll-neck jumper and bright hot pink leopard print Nike trainers, which she co-ordinated with her quirky tweed bag. 

The star opted to go make-up free for the workout, and covered her face with a khaki baseball cap as she headed home after her sweaty session. 

Carrying a bag full of healthy meals she had picked up at the gym, Brooke seemed to be sticking to her new fitness plan – which she embarked on ahead of her stint on Dancing On Ice.

The actress, who plays Sophie Webster in Coronation Street, recently revealed she had dropped a stone in just 12 weeks after overhauling her diet and hitting the gym.  

Sharing the incredible side by side transformation photos with her 614 thousand followers on , the star explained that she had given up smoking and junk food along with adopting a grueling fitness regime.   

Looking the picture of health and oozing confidence, the brunette beauty clearly took great pride in sharing her impressive achievement, writing: ‘This picture is no way the finished product. It‘s just what happens when you cut out all of the rubbish you eat.‘

She then confessed that giving up cigarettes had been the biggest life-changer, adding: ‘I‘m not going to lie I‘ve not been perfect, but taking out my smoking was the biggest health improvement I could have done.

‘I never thought I would able to give up, I really NEEDED something to turn to. And now that I‘ve actually completed it, I‘m so proud of myself.‘

The actress vowed to get healthy ahead of her appearance on the ITV reality show – which she makes her debut on over the weekend.  

 

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